Undercurrents explores connection and compassion through the eyes of two female surfers as they share their motivation time after time to go back to the water despite cold waves, fears and little reward. Bringing in ideas from the Blue Mind movement and science of mindfulness, get ready to flow with the blue ocean as we explore the relationship with the sea to find out what happens when we pursue what we love. Arlene Maltman is one of first British & European female surfing champions. Natalie Fox is a Yogi, Surf instructor and marine activist. Throughout the film, they share their experiences and relationship with the sea. Neuroscientist & Mindfulness innovator Dr Tamara Russell & Blue Health Coach / Blue Mind Advocate, Lizzi Larbalestier provide expertise on how our minds and bodies are connected to the ocean and how this can have a benefit to our health and wellbeing. Awards: New Talent Award - Adventure Uncovered Film Festival 2020. Best Adventure Film - Shexreme Film Festival 2019.